MENTAL HEALTH
MDH Resources:
Supporting Mental Well-being during COVID-19: https://www.health.state.mn.us/docs/communities/mentalhealth/mwbcovid19.pdf
Managing Stress and the Threat of COVID-19: https://www.health.state.mn.us/communities/ep/behavioral/stress_covid19.pdf
Disaster Mental and Behavioral Health and COVID-19: https://www.health.state.mn.us/communities/ep/behavioral/covid19.html
Mental Health Support: https://mn.gov/covid19/for-minnesotans/get-help/mental-health.jsp
CDC Resource:
Stress and Coping: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
Mayo Clinic Resource:
COVID-19 and your mental health: https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/mental-health-covid-19/art-20482731
Annex Resources:
https://www.health.state.mn.us/communities/ep/behavioral/anxiety.pdf
https://suicidepreventionlifeline.org/
https://namimn.org/support/mental-health-support-and-information-on-covid-19/
https://www.revisor.mn.gov/statutes/cite/256B.0625
Fun things to do while social distancing:
https://www.naadac.org/covid-19-resources
https://www.travelandleisure.com/trip-ideas/get-your-guide-site-tours-classes
Exercise and mental wellness during social distancing:
http://mspmag.com/health-and-fitness/the-gym-is-closed-now-what/